Sourced from: Nokrek, West Garo Hills/ Ri Bhoi
Form: Dried
Local Name: Badi Elatchi

Organic Nature Valley’s Large Cardamom comes from Ri Bhoi as well as Nokrekranges ofGaro Hills. The seed pods of this perennial floweringplant are usually dried over an open flame, giving them a roasted and savory spiciness rather than the slightly sweet flavor of green cardamom. Not only is it a versatile spice that works well with tea and stew, savory meat and fish, sweets and cakes, but it alsohas a variety ofhealth benefits.